Nispand: Wellness SuperApp 2.0.4

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• Yoga
• Meditation
• Sleep
• Diet
• Live Asana Classes
• 1:1 Consultation
• Weight-Loss

Discover yourself amidst the hustle of daily life with our meditations and asanas scientifically curated for today's generation - personalized, byte-sized, and powerful.

Meditate, journal, listen to a sleep story, or set a reminder to practice your asanas - Nispand is your guide through it all.

We help turn your goals into reality peacefully at your own pace.

We have developed a holistic framework that integrates mind and body through flexibility, balance, and nutrition. Over a hundred years of rigorous practice and research have shown us that integration is the way to attain inner peace and be the best version of ourselves. We now bring our findings to you so you can lead your best life!

We are focused on hyper-personalization, and your journey will be truly yours. You pick your goals, set a practice time, and even customize ambient music and colors to your preference. We are the guide, but the path is yours.

We make inner peace a habit through:

• Daily practice guided by time of day
• Daily live session
• Setting reminders for your session
• Journaling prompts
• Goal setting
• Milestones that celebrate your spiritual journey
• Mental health check-in

Meditation techniques:

• Ancient chants and mantras
• Pranayama
• Solfeggio frequencies
• Binaural beats
• Power meditation
• Sounds of nature
• Spiritual anecdotes - lessons of life

For the inquisitive mind:

• Courses for relationships
• Courses for career
• Courses for personal growth
  • , spanning from asthma combat to gut health, and more!

  • Prioritize your body through:

  • • Goal-based daily program
    • Beginner-friendly asanas,ૃ Courses for in-depth practice
      
      Curated exercises to combat lifestyle illnesses Sessions to boost skin, hair, and gut health Regular live sessions Nourish yourself with the help of:
      
      Home yoga sessions Masterclass Dietician consultation Therapy consultation We blend ancient science with modern technology: Experience power meditation (Feel a change in only 90 seconds) Sync Nispand with your health and fitness trackers Benefit from our AI-powered recommendation engine Indulge in restful sleep with our sleep timer

      About Nispand:

      Nispand is a creation of The Yoga Institute - the world's oldest yoga institute. Our gurus, with over a hundred years of practice, created Nispand with the objective of teaching the yoga way of life to seekers of tranquility.
      Our aim is simple - to empower the world's population to embrace holistic healthy living and reach their best selves. We facilitate this through powerful ancient chants and meditation for the mind, dedicated yogasanas for the body., and hyper-personalization so you can choose what works best for you! Nispand also integrates with HealthKit allowing access to your steps and heart rate data to recommend meditation content accordingly.

      Subscription Pricing and Terms:

      Nispand offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $44.99/year to provide unlimited access to the Nispand Collection while maintaining an active subscription. Additionally, the N+ section offers one-time payment options ranging from $2 to $269 for users wanting to schedule sessions with our experts. The subscription will automatically renew unless disabled in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your iTunes Account settings. Your iTunes Account will be charged upon purchase confirmation. If you subscribe before the trial ends, the remaining trial period will be forfeited upon purchase confirmation. Read more about our Terms and Conditions here: Terms of Service: https://nispand.com/terms-condition Privacy Policy: https://nispand.com/privacy-policy